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	Sunday 17 Nov 2024	Monday 18 Nov 2024	Tuesday 19 Nov 2024	Wednesday 20 Nov 2024	Thursday 21 Nov 2024	Friday 22 Nov 2024	Saturday 23 Nov 2024
6:00AM		Bag Circuit Francesca Kunz 06:00 AM - 06:30 AM Mid-Section Francesca Kunz 06:30 AM - 07:00 AM	Bag Circuit Francesca Kunz 06:00 AM - 06:30 AM Medi-Ball Francesca Kunz 06:30 AM - 07:00 AM	Boxing Circuit Ali Musa 06:00 AM - 06:30 AM Ab Boxer Ali Musa 06:30 AM - 07:00 AM	Kettle Box Francesca Kunz 06:00 AM - 06:30 AM Strength Box Francesca Kunz 06:30 AM - 07:00 AM	Bag Circuit Francesca Kunz 06:00 AM - 06:30 AM Trainers Choice Francesca Kunz 06:30 AM - 07:00 AM
7:00AM		Kettle Box Francesca Kunz 07:00 AM - 07:30 AM	Ab Circuit Francesca Kunz 07:00 AM - 07:30 AM	Sweat Box Ali Musa 07:00 AM - 07:30 AM	Booty Box Francesca Kunz 07:00 AM - 07:30 AM	Ab Circuit Francesca Kunz 07:00 AM - 07:30 AM
8:00AM		Bag Circuit Francesca Kunz 08:00 AM - 08:30 AM Boxing Circuit Francesca Kunz 08:30 AM - 09:00 AM	Trainers Choice Francesca Kunz 08:00 AM - 08:30 AM Booty Box Francesca Kunz 08:30 AM - 09:00 AM	Strength Box Ali Musa 08:00 AM - 08:30 AM Boxing Circuit Ali Musa 08:30 AM - 09:00 AM	Box Out Francesca Kunz 08:00 AM - 08:30 AM Trainers Choice Francesca Kunz 08:30 AM - 09:00 AM	Boxing Circuit Francesca Kunz 08:00 AM - 08:30 AM Ab Circuit Francesca Kunz 08:30 AM - 09:00 AM	Bag Circuit Liam G 08:30 AM - 09:00 AM
9:00AM	Boxing Circuit Stephen King 09:00 AM - 09:30 AM Train With Stevie Stephen King 09:30 AM - 10:00 AM	Booty Box Francesca Kunz 09:30 AM - 10:00 AM	Sweat Box Francesca Kunz 09:30 AM - 10:00 AM	Functional HIIT Ali Musa 09:30 AM - 10:00 AM	Boxing Circuit Francesca Kunz 09:30 AM - 10:00 AM	Booty Box Francesca Kunz 09:30 AM - 10:00 AM	Strength and Conditioning Liam G 09:00 AM - 09:30 AM Beginners Liam G 09:30 AM - 10:00 AM
10:00AM	Ab Boxer Stephen King 10:00 AM - 10:30 AM Strength Box Stephen King 10:30 AM - 11:00 AM	Trainers Choice Francesca Kunz 10:00 AM - 10:30 AM	Beginners Francesca Kunz 10:00 AM - 10:30 AM	Kettle Box Ali Musa 10:00 AM - 10:30 AM	Booty Box Francesca Kunz 10:00 AM - 10:30 AM	Ab Boxer Francesca Kunz 10:00 AM - 10:30 AM	Trainers Choice Liam G 10:00 AM - 10:30 AM Boxing Circuit/Kids Club Liam G 10:30 AM - 11:00 AM
11:00AM		Boxing Circuit Dean Amiott 11:30 AM - 12:00 PM	Ab Circuit Dean Amiott 11:30 AM - 12:00 PM	Booty Box Francesca Kunz 11:30 AM - 12:00 PM	Beginners Dean Amiott 11:30 AM - 12:00 PM	Bootcamp Ali Musa 11:30 AM - 12:00 PM
12:00PM		Strength and Conditioning Dean Amiott 12:00 PM - 12:30 PM Sweat Box Dean Amiott 12:30 PM - 01:00 PM	Boxing Circuit Dean Amiott 12:00 PM - 12:30 PM Blast Dean Amiott 12:30 PM - 01:00 PM	Trainers Choice Liam G 12:00 PM - 12:30 PM Boxing Circuit Liam G 12:30 PM - 01:00 PM	Strength and Conditioning Dean Amiott 12:00 PM - 12:30 PM Ab Boxer Dean Amiott 12:30 PM - 01:00 PM	Bag Circuit Ali Musa 12:00 PM - 12:30 PM Trainers Choice Ali Musa 12:30 PM - 01:00 PM
1:00PM
2:00PM
3:00PM		Trainers Choice Ali Musa 03:30 PM - 04:00 PM	Kettle Box Ali Musa 03:30 PM - 04:00 PM	Ab Boxer Liam G 03:30 PM - 04:00 PM	Boxing Circuit Ali Musa 03:30 PM - 04:00 PM	Trainers Choice Liam G 03:30 PM - 04:00 PM
4:00PM		Handspeed Ali Musa 04:00 PM - 04:30 PM Boxing Circuit/Kids Club Ali Musa 04:30 PM - 05:00 PM	Boxing Circuit Ali Musa 04:00 PM - 04:30 PM Bag Circuit Ali Musa 04:30 PM - 05:00 PM	Bag Circuit Liam G 04:00 PM - 04:30 PM Boxing Circuit/Kids Club Liam G 04:30 PM - 05:00 PM	Ab Circuit Ali Musa 04:00 PM - 04:30 PM Medi-Ball Ali Musa 04:30 PM - 05:00 PM	Sweat Box Liam G 04:00 PM - 04:30 PM Boxing Circuit/Kids Club Liam G 04:30 PM - 05:00 PM
5:00PM		Ab Boxer Ali Musa 05:00 PM - 05:30 PM Strength Box Ali Musa 05:30 PM - 06:00 PM	Bootcamp Ali Musa 05:00 PM - 05:30 PM Beginners Ali Musa 05:30 PM - 06:00 PM	Trainers Choice Francesca Kunz 05:00 PM - 05:30 PM Strength and Conditioning Francesca Kunz 05:30 PM - 06:00 PM	Beginners Ali Musa 05:00 PM - 05:30 PM Trainers Choice Ali Musa 05:30 PM - 06:00 PM	Strength and Conditioning Liam G 05:00 PM - 05:30 PM Ab Boxer Liam G 05:30 PM - 06:00 PM
6:00PM		Bag Circuit Ali Musa 06:00 PM - 06:30 PM FIGHT CLUB Liam G 06:00 PM - 07:30 PM Kettle Box Ali Musa 06:30 PM - 07:00 PM	Trainers Choice Ali Musa 06:00 PM - 06:30 PM Boxing Circuit Ali Musa 06:30 PM - 07:00 PM	Boxing Circuit Francesca Kunz 06:00 PM - 06:30 PM FIGHT CLUB Liam G 06:00 PM - 07:30 PM Ab Circuit Francesca Kunz 06:30 PM - 07:00 PM	Sweat Box Ali Musa 06:00 PM - 06:30 PM Pad Work Ali Musa 06:30 PM - 07:00 PM	FIGHT CLUB Liam G 06:00 PM - 07:30 PM
7:00PM		Sweat Box Ali Musa 07:00 PM - 07:30 PM Core & Stretch Ali Musa 07:30 PM - 08:00 PM	Mid-Section Ali Musa 07:00 PM - 07:30 PM Bag Circuit Ali Musa 07:30 PM - 08:00 PM	Pad Work Francesca Kunz 07:00 PM - 07:30 PM Core & Stretch Francesca Kunz 07:30 PM - 08:00 PM	Boxing Circuit Ali Musa 07:00 PM - 07:30 PM Trainers Choice Ali Musa 07:30 PM - 08:00 PM

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