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	Monday 29 Apr 2024	Tuesday 30 Apr 2024	Wednesday 1 May 2024	Thursday 2 May 2024	Friday 3 May 2024	Saturday 4 May 2024
6:00AM	Strength Box Liam H 06:00 AM - 06:30 AM Kettle Box Liam H 06:30 AM - 07:00 AM	Bag Circuit Adam 06:00 AM - 06:30 AM Boxing Circuit Adam 06:30 AM - 07:00 AM	Boxing Circuit Liam H 06:00 AM - 06:30 AM Sweat Box Liam H 06:30 AM - 07:00 AM	Kettle Box Liam H 06:00 AM - 06:30 AM Strength Box Liam H 06:30 AM - 07:00 AM	Functional Circuit Liam H 06:00 AM - 06:30 AM Trainers Choice Liam H 06:30 AM - 07:00 AM
7:00AM	Beginners Liam H 07:00 AM - 07:30 AM	Ab Circuit Adam 07:00 AM - 07:30 AM	Functional Circuit Liam H 07:00 AM - 07:30 AM	Bag Circuit Liam H 07:00 AM - 07:30 AM	Beginners Liam H 07:00 AM - 07:30 AM
8:00AM	Box Out Liam H 08:00 AM - 08:30 AM Bag Circuit Liam H 08:30 AM - 09:00 AM	Beginners Adam 08:00 AM - 08:30 AM Trainers Choice Adam 08:30 AM - 09:00 AM	Bag Circuit Liam H 08:00 AM - 08:30 AM Boxing Circuit Liam H 08:30 AM - 09:00 AM	Ab Boxer Liam H 08:00 AM - 08:30 AM Functional Circuit Liam H 08:30 AM - 09:00 AM	Strength Box Liam H 08:00 AM - 08:30 AM Ab Circuit Liam H 08:30 AM - 09:00 AM	Bag Circuit Liam G 08:30 AM - 09:00 AM
9:00AM	Boxing Circuit Liam H 09:00 AM - 09:30 AM	Booty Box Adam 09:00 AM - 09:30 AM	Pad Work (focus) Liam H 09:00 AM - 09:30 AM	Trainers Choice Liam H 09:00 AM - 09:30 AM	Booty Box Liam H 09:30 AM - 10:00 AM	Box Out Liam G 09:00 AM - 09:30 AM Boxing Circuit Liam G 09:30 AM - 10:00 AM
10:00AM	Booty Box Adam 10:00 AM - 10:30 AM Trainers Choice Adam 10:30 AM - 11:00 AM	Sweat Box Adam 10:00 AM - 10:30 AM Box Out Adam 10:30 AM - 11:00 AM	Functional HIIT Adam 10:00 AM - 10:30 AM	Boxing Circuit Adam 10:00 AM - 10:30 AM Sweat Box Adam 10:30 AM - 11:00 AM	Kettle Box Liam H 10:00 AM - 10:30 AM	Trainers Choice Liam G 10:00 AM - 10:30 AM Boxing Circuit/Kids Club Liam G 10:30 AM - 11:00 AM
11:00AM	Pad Work (focus) Adam 11:30 AM - 12:00 PM	Ab Circuit Adam 11:30 AM - 12:00 PM	Booty Box Adam 11:30 AM - 12:00 PM	Beginners Adam 11:30 AM - 12:00 PM	Boxing Circuit Liam H 11:00 AM - 11:30 AM Bootcamp Box Liam H 11:30 AM - 12:00 PM	Sparring (FIGHT CLUB) Liam G 11:00 AM - 12:00 PM
12:00PM	Functional Box Adam 12:00 PM - 12:30 PM Ab Circuit Adam 12:30 PM - 01:00 PM	Boxing Circuit Adam 12:00 PM - 12:30 PM Functional Circuit Adam 12:30 PM - 01:00 PM	Trainers Choice Adam 12:00 PM - 12:30 PM Boxing Circuit Adam 12:30 PM - 01:00 PM	Strength Box Adam 12:00 PM - 12:30 PM Blast Adam 12:30 PM - 01:00 PM	Bag Circuit Liam H 12:00 PM - 12:30 PM Trainers Choice Liam H 12:30 PM - 01:00 PM
1:00PM
2:00PM
3:00PM	Sweat Box Liam G 03:30 PM - 04:00 PM	Kettle Box Alex Don 03:30 PM - 04:00 PM	Bag Circuit Liam G 03:30 PM - 04:00 PM	Boxing Circuit Liam G 03:30 PM - 04:00 PM	Trainers Choice Liam G 03:30 PM - 04:00 PM
4:00PM	Handspeed Alex Don 04:00 PM - 04:30 PM Boxing Circuit Alex Don 04:30 PM - 05:00 PM	Boxing Circuit Liam G 04:00 PM - 04:30 PM Bag Circuit Liam G 04:30 PM - 05:00 PM	Ab Boxer Alex Don 04:00 PM - 04:30 PM Boxing Circuit/Kids Club Liam G 04:30 PM - 05:00 PM	Blast Liam G 04:00 PM - 04:30 PM Ab Circuit Alex Don 04:30 PM - 05:00 PM	Box Out Liam G 04:00 PM - 04:30 PM Boxing Circuit/Kids Club Liam G 04:30 PM - 05:00 PM
5:00PM	Functional Box Liam G 05:00 PM - 05:30 PM Trainers Choice Liam G 05:30 PM - 06:00 PM	Bootcamp Box Alex Don 05:00 PM - 05:30 PM Beginners Liam G 05:30 PM - 06:00 PM	Trainers Choice Alex Don 05:00 PM - 05:30 PM Bag Circuit Liam G 05:30 PM - 06:00 PM	Beginners Alex Don 05:00 PM - 05:30 PM Trainers Choice Liam G 05:30 PM - 06:00 PM	Bag Circuit Liam G 05:00 PM - 05:30 PM Ab Boxer Liam G 05:30 PM - 06:00 PM
6:00PM	FIGHT CLUB Liam G 06:00 PM - 07:30 PM	Trainers Choice Liam G 06:00 PM - 06:30 PM Boxing Circuit Liam G 06:30 PM - 07:00 PM	Boxing Circuit Alex Don 06:00 PM - 06:30 PM FIGHT CLUB Liam G 06:00 PM - 07:30 PM Cardio Box* Alex Don 06:30 PM - 07:00 PM	Sweat Box Liam G 06:00 PM - 06:30 PM Pad Work (focus) Liam G 06:30 PM - 07:00 PM
7:00PM	Blast Alex Don 07:00 PM - 07:30 PM Bag Circuit Liam G 07:30 PM - 08:00 PM	Box Out Liam G 07:00 PM - 07:30 PM Ab Circuit Liam G 07:30 PM - 08:00 PM	Ab Circuit Alex Don 07:00 PM - 07:30 PM Beginners Liam G 07:30 PM - 08:00 PM	Boxing Circuit Liam G 07:00 PM - 07:30 PM Trainers Choice Liam G 07:30 PM - 08:00 PM

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