|
|||||||
---|---|---|---|---|---|---|---|
6:00AM |
Bag CircuitDylan Savy06:00 AM - 06:30 AMAb CircuitDylan Savy06:30 AM - 07:00 AM |
Box OutDylan Savy06:00 AM - 06:30 AMBoxing CircuitDylan Savy06:30 AM - 07:00 AM |
Boxing CircuitDylan Savy06:00 AM - 06:30 AMAb BoxerDylan Savy06:30 AM - 07:00 AM |
Kettle BoxDylan Savy06:00 AM - 06:30 AMStrength BoxDylan Savy06:30 AM - 07:00 AM |
Bag CircuitAli Musa06:00 AM - 06:30 AMTrainers ChoiceAli Musa06:30 AM - 07:00 AM |
||
7:00AM |
Kettle BoxDylan Savy07:00 AM - 07:30 AM |
Mid-SectionDylan Savy07:00 AM - 07:30 AM |
Sweat BoxDylan Savy07:00 AM - 07:30 AM |
Booty BoxDylan Savy07:00 AM - 07:30 AM |
Ab CircuitAli Musa07:00 AM - 07:30 AM |
||
8:00AM |
Box OutDylan Savy08:00 AM - 08:30 AMBoxing CircuitDylan Savy08:30 AM - 09:00 AM |
Boxing CircuitDylan Savy08:00 AM - 08:30 AMBooty BoxDylan Savy08:30 AM - 09:00 AM |
Strength BoxDylan Savy08:00 AM - 08:30 AMBoxing CircuitDylan Savy08:30 AM - 09:00 AM |
Box OutDylan Savy08:00 AM - 08:30 AMTrainers ChoiceDylan Savy08:30 AM - 09:00 AM |
Boxing CircuitAli Musa08:00 AM - 08:30 AMAb BoxerAli Musa08:30 AM - 09:00 AM |
Bag CircuitLiam G08:30 AM - 09:00 AM |
|
9:00AM |
Boxing CircuitStephen King09:00 AM - 09:30 AMTrain With StevieStephen King09:30 AM - 10:00 AM |
Booty BoxDylan Savy09:00 AM - 09:30 AMBox OutDylan Savy09:30 AM - 10:00 AM |
Trainers ChoiceJack Withers09:00 AM - 09:30 AMAb BoxerJack Withers09:30 AM - 10:00 AM |
Functional HIITDylan Savy09:00 AM - 09:30 AM |
Boxing CircuitDylan Savy09:00 AM - 09:30 AM |
Booty BoxAli Musa09:00 AM - 09:30 AMTrainers ChoiceAli Musa09:30 AM - 10:00 AM |
Strength and ConditioningLiam G09:00 AM - 09:30 AMBeginnersLiam G09:30 AM - 10:00 AM |
10:00AM |
Ab BoxerStephen King10:00 AM - 10:30 AMStrength BoxStephen King10:30 AM - 11:00 AM |
Trainers ChoiceLiam G10:00 AM - 10:30 AMKids ClubLiam G10:30 AM - 11:00 AM |
|||||
11:00AM |
Boxing CircuitDean Amiott11:30 AM - 12:00 PM |
Ab CircuitDean Amiott11:30 AM - 12:00 PM |
Booty BoxDean Amiott11:30 AM - 12:00 PM |
BeginnersDean Amiott11:30 AM - 12:00 PM |
BootcampLiam G11:30 AM - 12:00 PM |
||
12:00PM |
Strength and ConditioningDean Amiott12:00 PM - 12:30 PMSweat BoxDean Amiott12:30 PM - 01:00 PM |
Boxing CircuitDean Amiott12:00 PM - 12:30 PMBlastDean Amiott12:30 PM - 01:00 PM |
Trainers ChoiceDean Amiott12:00 PM - 12:30 PMBoxing CircuitDean Amiott12:30 PM - 01:00 PM |
Strength and ConditioningDean Amiott12:00 PM - 12:30 PMAb BoxerDean Amiott12:30 PM - 01:00 PM |
Bag CircuitLiam G12:00 PM - 12:30 PM |
||
1:00PM | |||||||
2:00PM | |||||||
3:00PM | |||||||
4:00PM |
HandspeedLiam G04:00 PM - 04:30 PMKids ClubAli Musa04:30 PM - 05:00 PM |
Boxing CircuitLiam G04:00 PM - 04:30 PMKids ClubLiam G04:30 PM - 05:00 PM |
Bag CircuitLiam G04:00 PM - 04:30 PMKids ClubAli Musa04:30 PM - 05:00 PM |
Ab CircuitLiam G04:00 PM - 04:30 PMKids ClubLiam G04:30 PM - 05:00 PM |
Kids ClubDylan Savy04:30 PM - 05:00 PM |
||
5:00PM |
Ab BoxerLiam G05:00 PM - 05:30 PMStrength BoxAli Musa05:30 PM - 06:00 PM |
BootcampLiam G05:00 PM - 05:30 PMBeginnersAli Musa05:30 PM - 06:00 PM |
Trainers ChoiceAli Musa05:00 PM - 05:30 PMStrength and ConditioningAli Musa05:30 PM - 06:00 PM |
BeginnersLiam G05:00 PM - 05:30 PMTrainers ChoiceLiam G05:30 PM - 06:00 PM |
Strength and ConditioningLiam G05:00 PM - 05:30 PMAb BoxerDylan Savy05:30 PM - 06:00 PM |
||
6:00PM |
Bag CircuitJack Withers06:00 PM - 06:30 PMFIGHT CAMP # 5Liam GDylan Savy06:00 PM - 07:30 PMFIGHT CAMP # 5Ali Musa06:00 PM - 07:30 PMKettle BoxJack Withers06:30 PM - 07:00 PM |
Trainers ChoiceAli Musa06:00 PM - 06:30 PMBoxing CircuitAli Musa06:30 PM - 07:00 PM |
Boxing CircuitAli Musa06:00 PM - 06:30 PMFIGHT CAMP # 5Liam G06:00 PM - 07:30 PMAb CircuitAli Musa06:30 PM - 07:00 PM |
Sweat BoxLiam G06:00 PM - 06:30 PMPad WorkJack Withers06:30 PM - 07:00 PM |
FIGHT CAMP # 5Liam GDylan Savy06:00 PM - 07:30 PM |
||
7:00PM |
Sweat BoxJack Withers07:00 PM - 07:30 PM |
Mid-SectionAli Musa07:00 PM - 07:30 PM |
Pad WorkAli Musa07:00 PM - 07:30 PM |
Boxing CircuitJack Withers07:00 PM - 07:30 PM |